Physical fitness
The notion of physical fitness is used in two close meanings.
Task-oriented fitness
A person may be said to be physically fit to perform a particular task with a reasonable efficiency, for example, fit for military service.
General fitness
In a more general meaning, physical fitness is a general state of good somatic health and abilities.
A handicapped person may nevertheless be physically fit. Fitness helps them to compensate disability.
Physical fitness is usually a result of regular physical activity, e.g., physical exercise, and proper nutrition.
Related topics
Wellness
Referenced By
Fitness | Jack LaLanne | Jack La Lanne | List of people by name: La | List of skiing-related topics | Osteoporosis | Skiing
|
